Protect your staff members' health with simple, effective stress relief techniques.

Do you want your staff to feel more comfortable at work, happier and more motivated?

The techniques we have developed at Urban Chi Download have just that effect.

Businesses in the East are using the centuries-old systems of Chi Kung and Tai chi in official breaks, to recharge their employees' batteries.

At Urban Chi Download we have incorporated aspects of this knowledge and adapted it to the workplace to meet the needs of the modern business environment.

Instead of tea breaks, your employees can have Chi breaks!

Just a couple of minutes doing these exercises can help alleviate physical stress such as muscular tension and the mental stress of feeling overwhelmed or under pressure. The exercises also boost energy levels and alertness.

Our consultants go into businesses and teach staff these simple techniques.

We also have a generous licensing policy for use of the DVDs for multiple users on a network.

For more information and a no-obligation consultation, please contact Urban Chi Download by email or phone: 01304 362563.